New year, new you for 2018

The start of the year is the perfect time for a fresh start. Whether you’re looking to get fit, lead a healthier lifestyle, become more organised or making plans to travel the world, check out our top tips to help keep you on track with your resolution of choice.

New Year’s resolution: get fit

LtoR: Nike dry element 1/2 zip running top - JD Sports £48 / Fitbit Blaze HR - Debenhams £160 / Alice Liveing X Primark - Primark from £6

Looking for that little bit of extra motivation to get yourself fit this year? Reach your fitness goals with a sport and fitness tracker which can monitor your exercise, food intake and sleep. Plus there’s no better way to make your workout fun by sprucing up your wardrobe with new activewear.

One of the easiest ways to get into better shape is with a fitness tracker. Debenhams, Sports Direct and Stormfront sell a variety of options to suit a range of needs and budget, from Fitbit to Apple, Garmin to USA Pro. Many trackers not only record steps taken, but also have the function to set goals, track weight and calorie intake, making your goals easier to achieve.

Recently joined the gym? Aiming to take part in a weekly parkrun? Or looking to take up yoga? Bring your a-game with a range of sweat absorbing and stylishly gym gems that will leave you excited to show these off.

Work up a sweat with functional and fashionable sportswear from JD Sports, H&M, Marks & Spencer, Next, Primark and Topshop.

New Year’s resolution: eat healthier

LtoR: Slimming Word range - Iceland from £1.50 / Fruit juice - Fuel Juice Bars from £3.99 / Balanced For You range - Marks & Spencer

Embrace a fresh start for 2018 and get your eating on a healthy track, from protein rich foods to lighter options, essential vitamins and minerals to delicious fresh fruit smoothies and juices.

Keep your healthy eating goals on the right track with a selection of low calorie sandwiches, fresh salads, nutritious soups and energy boosting snacks. Boots Shapers meal deal includes a main, snack and drink all coming under 500 calories, Marks & Spencer offer a range of lighter options from Balanced For You and Count On Us as well as nutritious soup options.

Joined Slimming World? Shop Iceland’s huge selection of meals, soups, meats and sauces to help you stay on track without the meal prep stress.

Keep hunger at bay with Holland and Barret’s range of snacks, as well as topping up your energy levels come that 3pm slump! Or why not head to Fuel Juice Bar for a healthy smoothie or freshly squeezed super juice, that will leave you feeling fantastic and full of energy!

New Year’s Resolution: become more organised


LtoR: Unicorn diary week to view - Ryman £2.99 / Filofax Metropol Organiser Personal - Ryman £32 / Executive 2018 pocket diary - The Works £2

Another new year means it’s time to get organised, keep your busy work and social life in check with a 2018 diary or personal organiser. Card Factory, Ryman and The Works stock a range of planners for keeping your life organised and moving forward.

New Year’s Resolution: travel the world

Whether you’re lusting after a round-the-world adventure, or a short trip closer to home, the new year is the perfect time to start planning.

Thomas Cook and TUI offer fantastic savings and deals on a range of holiday choices, city breaks, cruises and more! From Prague to Iceland, Paris to Moscow these European destinations top many travel bucket lists.

Looking for that once in a lifetime holiday? Discover culture, food and landmarks with destinations such as Dubai, Mexico and Thailand.

At more than 1 million sq ft, the Telford Centre is one of the UK’s largest covered shopping centres, boasting a huge range of fashion, food and homewares in more than 160 stores, including big names House of Fraser, Debenhams, Marks & Spencer, Zara, Next, H&M, Boots and TGI Friday’s.